Take a Break App Icon

Take a Break

A lightweight macOS app that reminds you to take regular breaks, improving focus and productivity while protecting your eye and back health

Requires macOS 14.0 or later.

Take a Break App Screenshot

Features

⏰ Smart Break Reminders

  • Customizable break intervals
  • Gentle pre-break notifications

🔍 Intelligent Idle Detection

  • Automatically pauses when you're away
  • Customizable idle threshold settings
  • Smart resume when you return to your computer

🖼️ Beautiful Break Experience

  • Distraction-free full-screen break mode
  • Customizable wallpapers for break screens
  • Motivational quotes during breaks
  • Current time display

Privacy

  • No data collection or tracking
  • No internet connection required for core functionality
  • All settings stored locally on your device

Frequently Asked Questions

I am actively working on improving the app, and feature requests are always welcome. If a suggested feature benefits the broader user base, I'll add it to the development roadmap. You can join the Discord community to discuss new features or contact me directly.