Take a Break App Icon

Take a Break

A lightweight macOS app that reminds you to take regular breaks, improving focus and productivity while protecting your eye and back health

Download Now Free in Beta
Take a Break App Screenshot

Features

⏰ Smart Break Reminders

  • Customizable break intervals
  • Gentle pre-break notifications

🔍 Intelligent Idle Detection

  • Automatically pauses when you're away
  • Customizable idle threshold settings
  • Smart resume when you return to your computer

🖼️ Beautiful Break Experience

  • Distraction-free full-screen break mode
  • Customizable wallpapers for break screens
  • Motivational quotes during breaks
  • Current time display

Privacy

  • No data collection or tracking
  • No internet connection required for core functionality
  • All settings stored locally on your device